Pregnancy & Birth Couples Yoga Workshop
An afternoon for couples…
Yoga can be a valuable resource to support birthing mothers and their partners throughout the intensity of pregnancy, birth, and beyond. The tools you gain here will help you to stay present, focused, and relaxed on your journey to parenthood. This workshop offers couples an opportunity to go deeper in their connection with each other, their babies, and to strengthen their own intuitive wisdom. Together you will learn how to combine intuition with these tools to confidently navigate the phases of labor with breath awareness, guided touch, and partner poses.
Saturday February 10 from 3-5p – $45/couple
Use code EARLYBIRD for $5 off through